Welcome to the Core Optimum Health and Performance information site.
The Core is dedicated to providing superior health treatment, the latest education, recommendations and management for healthy lifestyle choices and cutting edge testing and training for athletic performance.
The Core health treatment approach is simple. We believe that health is your most valuable possession. While we generally meet people after they have lost their health, our commitment is two fold. Provide relief with the latest tools and techniques available and then provide an ongoing plan to stay healthy, prevent future pain and discomfort and improve ones overall wellbeing. This information site will provide ongoing information to assist you with your treatment choices.
Lifestyle choices affect both our present and future wellbeing. In fact a growing number of chronic diseases are preventable just by making some simple changes in the choices we make. Many of these conditions are not actual diseases but just symptoms of poor general health. At The Core we acknowledge what the statistics clearly demonstrate and that is we are living longer and longer.
Unfortunately, those extra years are not always quality years or enjoyable years. This trend is regrettably increasing. The Core also acknowledges the science which demonstrates this disturbing trend does not have to be this way. We at The Core can provide everything you need to make sure that you are going to have those extra years and that they will be productive and enjoyable. Ongoing material to assist you with your lifestyle choices will be available on this site. Alternatively you can visit www.freedom95.info for weekly lifestyle choices information.
It doesn’t matter if you are an aspiring professional, a weekend warrior, a young up and comer or just looking to do what you like to do better, The Core athletic performance programs will provide you the tools to make your athletic goals a reality. Everything from 3D video analysis, High Altitude Simulation, and the latest in training and nutrition is available to you. Everything The Core introduces for our athletic performance programs is backed by actual science. We ensure proper testing is performed so that results are measurable and real. For more ongoing information regarding The Core athletic performance programs go to www.speeddoctors.ca.
